The art of managing fleets comes as a crucial part of the logistics industry. It involves managing, structuring, and directing commercial vehicles. The ultimate goal of fleet management is to control the complete life cycle of a company's vehicle fleet, improving productivity, cutting down on related costs, and ensuring the compliance with rules an

"The ketogenic ("keto") diet has gained popularity in the last couple of years thanks to its capability to facilitate fat reduction . At its core , the keto diet means limiting your carbohydrate intake and elevating your intake of fats. This transition in eating habits propels your body into a metabolic state known as ketosis . During the state o